Sun exposure is one of the main causes of ageing. The sun can not only cause wrinkles and age spots, but also skin cancer. That’s why it’s essential to wear sunscreen on a daily basis, stay in the shade when possible, and see a dermatologist for any suspicious lesions or moles. According to the dermatologist in Lahore one of the main reasons why the skin ages are overexposure to sunlight. It’s important that we try our best to protect our skin from these harmful rays by wearing sunscreen on a daily basis and staying in the shade when possible.
The Dermatologist in Lahore also recommends that everyone should get a yearly skin check. If you are worried about any moles or lesions on your skin, don’t hesitate to contact a dermatologist at the first sign of trouble! Skin cancer is one of the most common forms of cancer in the US and affects more than 3 million people every year. Anyone can get it — but fair-skinned people, especially those with lots of moles or freckles, are more susceptible to its effects. Especially if combined with overexposure to sunlight. The best prevention against skin cancer is early detection through routine screenings by professionals like dermatologists. That’s why it’s important to visit them for a yearly skin check, especially if you have a history of bad sunburns. There are many skin problems in today’s world, but one that tends to affect everyone is sun damage. By understanding what damages your skin when out in the sun, you can take steps to remedy the issue!
The Dermatologist in Lahore provides a couple of treatments for different skin diseases. There are two types of sunlight: UVA and UVB which are known as “short wave” rays. Sunlight contains both varieties but particularly consists of more UVB which are less harmful than UVA. UVB causes reddening or tanning of the skin by producing melanin in cells called melanocytes. Melanin is a brown pigment produced by cells in the body that gradually darkens over time after exposure to ultraviolet light. Overexposure will cause premature aging, cancerous growths, wrinkles, freckling, and patchy pigmentation on your skin. UVB is a shorter wavelength light that causes damage to the surface of your skin and can also cause eye problems. Even though UVB is the main cause of sunburns, both types contribute to wrinkles and freckles. Each time you are exposed to sunlight, these harmful rays affect the layer of collagen fibers below your skin’s surface. Collagen is an important protein that helps support tissues such as your hair, nails, muscles, bones, and ligaments. However, over time this protein will start to degrade if not protected from exposure making it easier for lines and wrinkles on your face to become visible! On the other hand, UVA stays linked with aging all throughout our lives by continually damaging skin right down into its deepest layers… They are able to penetrate deep into your skin, down to the dermis. This is the layer where wrinkles and other signs of aging start developing.
There are many ways to protect yourself from damaging sunlight so follow simple tips: Cover up with clothing including a wide-brimmed hat and sunglasses. UV protective swimwear and wet suit material are available for surfing and water sports. Limit your time in the sun especially between 10 AM to 2 PM when the sun rays are harshest. Ideally, it is recommended that we should spend no more than 15 minutes in direct sunlight! Don’t tan, tanning beds give off UVA and UVB which cause skin cancer as well as premature aging. There may be some damage done immediately after you step out of one but if you go often enough, it will lead to issues later on down the line. Now that we’ve looked at how harmful sunlight can be to our bodies, let’s talk about how we can prevent these issues. You can protect yourself by following these three simple tips: Wear sunscreen! You can find it in lotions, sprays, and even makeup that has added sun protection. If you are unsure, always read the labels to find out what you’re getting; some may be waterproof for up to 40 minutes while others remain effective all day long. Get plenty of Vitamins A, C, E, and Zinc! These nutrients will help your skin maintain its elasticity and reduce your chances of developing premature aging or cancerous growths. Drink lots of water to hydrate the skin cells on the surface as well as recycle them from within which also prevents further damage over time. Always our best to stay protected when in the sun and be sure to check in with a dermatologist in Lahore if you have any questions!
To protect your skin from sun damage, apply sunscreen to all exposed areas. Be sure to wear a hat when you are in the sun for long periods of time and limit outdoor activities during midday hours when the UV rays are strongest. Contact your dermatologist in Lahore today, if you have questions about how best to take care of yourself!